How do crazy people go through the forest?

They take the psycho path.

I feel like I have been on the psycho path lately.
I have been depressed and not being able to sleep.
I can't seem to get "right" with the world.

My ex, R., called me today to tell me that he was planning on introducing the boys to the new gal he has been dating.
Yes, it has only been 5 weeks since him and W. broke up.
Yes, him and this new gal have only been dating 3 weeks.
I think it is too soon.

I started out calmly telling him this, but the more we talked the less calm I got.
yeah...I went down the psycho path.

Twenty minutes later, I was fine again.
I realized my overreaction was... just that, an overreaction.
I texted and apologized.
But my emotions are sitting on the surface...
... and I can't seem to get past being so edgy.
... and I know my emotions don't have anything to do with the ex even though he got the brunt of them today.
... and I really don't enjoy traveling down the psycho path.